so i'm trying to get quicker / smarter about nutritious whole foods cooking utilizing all our good CSA produce and the time and resources i've got on hand. so i've been catching some 30 minute meals segments during nursing to nap time to inspire. and though i know others find RR hopelessly perky and too girl next door, i really like that about her. i dig her.
based on something i saw earlier in the week, i did a lovely breakfast for us today that could serve for any meal of the day. and the baby child LOVED it. he chowed down. My Beloved Mister enjoyed, too. with good strong french roast, whole grain toast w/ apricot spread and juice, this was a family-happy meal.
Hopelessly Good and Good for you Hash
6 - 8 smallish potatoes diced smallish (cubes)
1/2 onion chopped coarsely
1 bell pepper (green and red)
1/2 lb smoked sausage link, diced
1 T minced garlic
1 bunch arugala, tatsoi, spinach or other green, cleaned and chopped
Sautee all your diced veggies in EVOO until carmelized. Season w/ s & p and parsley. Add greens 'til wilted and take flame off / down.
Fry up some eggs.
Dish up hash, top w/ fried egg or two per serving. If you leave the eggs a little soft, it's especially wonderful, but you won't want runny eggs for the littlest people.
Terribly easy & fast fast fast. and GOOD.
I reckon you could use whatever veggies and meat you like. Rachael Ray used ham and other things in the version she made on 30 minute meals.